114: Spilling my Mindset Secrets to Getting Results in Biz, Body & Life

114: Spilling my Mindset Secrets to Getting Results in Biz, Body & Life

0 0 hace 5 meses
Apply to work with me as your 1:1 Nutrition Coach:
https://bishbod.typeform.com/to/rWVgnu

Check out the show notes below!

* How to optimize your morning routine - check out the book The Miracle Morning to create an efficient morning routine, drink water with lemon, ginger lemon tea, light incense, play 432hz playlist while meditating, journal (I currently use the High Performance Planner by Brendon Bruchard), exercise or walk

* How to handle a case of the blahs - Be kind to yourself ... Más informaciones

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